Thickening of the uterus lining containing blood, tissues and a lot of unwanted waste from the body which needs to come out of the vagina each month. This situation arises every month and hence, is known as periods and the cycle is referred to as a menstrual cycle.
The menstrual cycle prepares a female body for pregnancy each month and sheds out the blood when the egg does not get a sperm to fertilise with. The cycle is controlled by the hormones- estrogen and progesterone. These are the hormones which make the eggs in the ovary mature where the egg is ready to be fertilised by the sperm. There is a process by which ovaries release a mature egg, which is called ovulation. If the egg fertilises with the sperm it lands on this thick lining that covers the uterus, the very lining made of tissues, nutrients and blood. But if there is no sperm present then the lining sheds out from the vagina.
There are a lot of problems that a person face during the cycle. Developing cramps, clots and lumps in the body. Pain in limbs, lower abdomen, back and developing fatigue all over the body are the major problems.
In some severe situations one might feel extreme weakness and fatigue and might have to undergo medications and therapy to take care of a situation like this.
Some face headaches, breast soreness, depression, anxiety, feeling of stress, insomnia, constipation, diarrhoea, stomach cramps etc.
There are many people facing PCOD (Polycystic Ovarian Disease). This can cause cysts in the ovaries, make high levels of male hormones and irregular or skipped periods. Insulin resistance, obesity, heavy bleeding, hair growth, acne, weight gain, darkness of skin, inflammation are also the problems that one faces due to PCOD. This affects the sleep pattern heavily.
One of the best over the counter product is MIR-X Menstrual Remedy by Miric Biotech Limited. This remedy solves the purpose of removing the very cause of any of the above mentioned menstrual problems. This a chemical-free solution and the products are completely harmless.